Trav and I were helping with the BAM run 5k on Saturday so we figured we would run it the night before with some of our family members. Travis was kind enough to run it with me. I didn't stop running. That is a new record for running and not stopping! YAY! I was pleased with my time especially because I was not putting all my effort into it. We finished in 29 minutes, 30? seconds. I can't remember exactly. I think if I were in an actual race I would have had more adrenaline and would have pushed my self a lot more, but I felt really good about our time. I didn't run on Saturday. We were very tired after the 5k. It turned out awesome and we were pleased with the number of people that came.
Judging by the weather, it looks like I may be running on the treadmill today. Only a few more weeks left until the 10k in Bear lake. I hope I am ready.
"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."-George S. Patton, U.S. Army General, 1912 Olympian
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